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Allergy is an excessive reaction of the immune system when it comes into contact with a foreign substance, known as an allergen. This reaction can be immediate or delayed...

Once the detoxification phase is complete — aimed at supporting the body in eliminating accumulated toxins — it is essential not to stop there. The next step, often overl...

Enjoy all the sweetness of summer with this apricot mousse—both airy and full of flavor. Easy to prepare, it highlights the freshness of ripe fruit and adds a light, deli...

Jasmine essential oil is renowned for its relaxing and balancing properties. Thanks to benzyl benzoate, one of its main components, it helps soothe nervous tension, reduc...

This therapeutic technique involves the simultaneous application of cold and hot compresses to specific areas of the body, depending on the condition being treated. For e...

The oak bud primarily acts on the nervous and glandular systems. It stimulates the pituitary gland and exerts a polyendocrine action. As a general tonic, it strengthens t...

Aerogastria refers to a feeling of stomach bloating caused by swallowing air along with food. It often occurs when eating too quickly, swallowing air while eating, or dri...

Right now, nature is dressed in a bright yellow glow, that of a well-known plant mostly recognized for its leaves and roots: the dandelion. Yet, its flowers offer another...

Black grapes stand out for their richness in tannins, vitamins, and minerals. Their seeds contain powerful natural compounds, including vitamin E, a major antioxidant, as...