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It doesn't get much more comforting and nourishing than this simple but delicious bowl of porridge!

Diagnosis in ADHD is on the rise. But did you know it’s much more with adults than with children?

The thyroid is a gland located at the base of the neck. It is sometimes called the "conductor of the body" because the hormones it releases are involved in regulating metabolism, but also in heart, digestive and muscular functions, bone health, the health of the integuments (skin, hair, nails) or even brain development. Clearly, an imbalance in its functions can cause many problems.

A super easy and healthy recipe for young and old alike! They can be eaten savory or sweet by adding, for example, chocolate chips for the greediest. 1 or 2 in the lunch ...

Ingredients (for 6 servings) 2 large rutabagas (just under 1kg) 6 carrots 20 cl of coconut milk 1 vegetable stock cube 1 tablespoon of curry Preparation Cut the vegetable...

The best fruit of autumn is the apple! Both energetic and a cellular protector, we like them green, red, yellow, raw and also cooked. Enjoy this fruit in a different way with the recipe of the month :Gluten-free apple crumble!

I’m sure that you’ve clicked on a link or seen an add that promised you instant weight loss and the solution to something called Candidiasis, which is a gastrointestinal ...

How epigenetics can improve our care? Epigenetics, or the study of changes in gene activity, is taking up more and more space in scientific debates, because it is surpris...

In a world saturated by fast food, fast paced living and increased exposure to environmental toxins, it is imperative that we as parents and adults understand the importance of a robust immune system, especially in our youth.