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Rich in minerals and trace elements: potassium, iron, copper, it is also a good source of B vitamins. Its flesh and skin provide various phenolic antioxidant compounds: flavonoids and carotenoids, as well as an interesting quantity of fibre.It's the FIG!

At Harvard and the Alternative Medicine College of Canada (AMCC), we learn how to assess a patient and their willingness to change. How will my client/patient respond to proposed treatment plan, and what modifications must we do to create success. This is what we call the Transtheoretical Model of Behavioral Change, it is comprised of five stages (pre-contemplation, contemplation, preparation, action, and maintenance). Having an understanding of what these stages entail and how we can differentiate where our clients/patients are, can be paramount to the success of your future practice and/or current standing practice. 

Fans of Asian cuisine are surely already familiar with Kimchi, the emblematic dish of Korea.For others, well, it's time to find out!It is actually a cabbage preparation lacto-fermented in brine, and usually spicy.

We’re skipping here Impatiens #18 because in my impatience, I published it a few months before! You can find the blog post on Impatiens Bach Flower on the AMCC blog alrea...

Isn't that a winner name? One of our children has a worm issue: they keep coming back every few months. At first I was chocked at what his family doctor asked me: what do...

Melatonin is a hormone naturally secreted by our body. So why do people buy it? Being directly responsible for the occurrence of sleep, it is currently used in people who...

I told you I got my hands on a new "healthy and sweet" cookbook for easy family recipes - so I'm sharing the knowledge. The author is called Avigaïl Meizelik and this wee...

I recently graduated from the homeopathy program at the AMCC and it's no secret from our blog's readers by now that homeopathy is the true love of my life (except for my ...

What is Mesothelioma? Malignant mesothelioma is a rare cancer that develops in the mesothelium, the protective linings that cover various organs. This type of cancer most...