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One of the subtle energy centers on which the science of yoga is based is located at the level of the navel and the solar plexus. This subtle center is responsible for th...

The Ginkgo Biloba tree is one of the oldest living trees still growing on the planet. The Chinese consider it a symbol of longevity for the following reasons: - it is a w...

Its nickname, “Women’s Gold” is true : it is a powerful moisturizer for the skin. Oleic fatty acid or Omega 9, and stearic fatty acid, in high concentration, considerably...

In equal quantity and in terms of comparison with other green teas, matcha contains a surprising level of antioxidants. In fact, a single cup of matcha green tea is equiv...

According to a study published in the journal “Diabetes & Metabolic Syndrome: Clinical Research & Reviews,” diabetic volunteers practicing yoga for 10 days saw th...

Elderberries have been used as a folk remedy for centuries in North America, Europe, North Africa and Western Asia to treat everything from coughs to bacterial infections...

Considered as a superfood, there appears that antioxidants in matcha are directly linked to an hypoglycemic activity. Matcha is consumed as a drink, but also in cakes wit...

RECIPE : 3 tbsp olive oil 300 g of washed grapes 1 sprig of fresh rosemary 1 tbsp. balsamic vinegar 1/2 cup goat cheese – or goat log 1 whole baguette sliced ​​– 1.5 cm t...

In France, nearly 61,000 cases of breast cancer will be discovered in 2023 according to the National Cancer Institute (INCa). Although this frightening number has doubled...