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PageHoney, because of its thousand virtues, is a miracle ingredient for health but also for natural beauty. Here are 2 recipes.

As we complete this series on ADHD, I’d like to share with you some insights from Healing Complex Children with Homeopathy - a wonderful book from Angelica Lemke, ND.

As natural wellness professionals, we are regularly asked questions about which oil is best for our health. With the range of vegetable oils for cooking on the market, it...

Kitchari is a dish from Ayurvedic medicine. It is traditionally eaten in India at each change of season.

The plant kingdom conceals many secrets & offers to those who take the time to observe well, many lessons.Plants are all around us: in our streets, our countryside, our houses, our plates... However, we don't take the time to really observe them, & to understand how, by looking at them, we can benefit from them!The theory of signatures is a fascinating theory

Biological process of respiration and its potential for optimal health. By Jessy Goldthorpe There are two forms of breathing that you’ve likely heard about, diaphragmatic...

ADD and ADHD are part of a larger group of mental health issues called ASD: Autistic Spectrum Disorders, which includes also depression and autism. We ’ re focusing on th...

Alcohol and Sleep Written by Vince Ayaga Medically Reviewed by Annamarie Coy, BA, ICPR, MATS 8 Sources Cited Connection Between Alcohol and Sleep Have you ever had a glas...

Hélène Burchéri, Naturopath ND.A. gives us natural ways to relieve acid reflux which can impair our health if you do nothing.