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In equal quantity and in terms of comparison with other green teas, matcha contains a surprising level of antioxidants. In fact, a single cup of matcha green tea is equiv...

Considered as a superfood, there appears that antioxidants in matcha are directly linked to an hypoglycemic activity. Matcha is consumed as a drink, but also in cakes wit...

Elderberries have been used as a folk remedy for centuries in North America, Europe, North Africa and Western Asia to treat everything from coughs to bacterial infections...

RECIPE : 3 tbsp olive oil 300 g of washed grapes 1 sprig of fresh rosemary 1 tbsp. balsamic vinegar 1/2 cup goat cheese – or goat log 1 whole baguette sliced ​​– 1.5 cm t...

  Its medicinal properties have been known in China for thousands of years. Ginger tea is a folk remedy for diarrhea from food poisoning. The herbal tincture (10 to ...

In France, nearly 61,000 cases of breast cancer will be discovered in 2023 according to the National Cancer Institute (INCa). Although this frightening number has doubled...

THE VIRTUE S : Black grapes are richer than white grapes in tannins, vitamins and minerals. Its oil, obtained from the seeds of the fruit, contains powerful natural activ...

  Bissap, also known as hibiscus sabdariffa, is a plant used to prepare a refreshing and tangy drink popular in many African countries. The presence of calcium, iron...

  The virtues Particularly rich in trace elements and vitamins, all algae contain ten times more mineral salts than terrestrial plants: iodine, calcium, phosphorus, ...