Library
Welcome to your educational library! Here you will find a variety of articles to explore different topics related to health, coaching, and personal development. A simple and clear way to broaden your horizons, enhance your knowledge, and deepen your understanding of natural health and well-being.
All articles

Aromatherapy
Essential oils to quit smoking
Are you finally ready and firmly decided to quit smoking or do you want to help someone quit smoking? Essential oils support the nervous system, their action, both physic...

Natural Beauty
OATS
Oats are known for their nutritional values. In external use, it is emollient. Its proteins and carbohydrates hydrate. Its beta-glucan is a polysaccharide with anti-infla...

Pertinent Readings
How to embrace naturopathy and become a good practitioner
Recently under the fire of criticism and scandal, naturopathy does not have a good press today in France. However, we are seeing a real demand from the public for a more ...

Recipes
Vegetarian Bolognese
Not so easy to find a good alternative to Bolognese sauce! Here is a house, simple and economical to make. Don’t hesitate to prepare large quantities and freeze the exces...

Gemmotherapy
Glutinous Alder - Alnus glutinosa gemmae
Considered a true drainer, like blackcurrant, it exerts a reticulo-endothelial rebalancing action and intervenes whatever the organ, in any acute exudative manifestation....

Natural Beauty
Clay
“We make a pot from clay, but it is the void inside that holds what we want.” Lao Tseu Bactericidal and antiseptic as well as respectful of balance, clay acts gently and ...

Gemmotherapy
Cramberry, Vaccium Vitis Idaea
The cranberry (Vaccinim V.I) is a small subshrub, cousin of the blueberry and the cranberry. It develops on degraded soils, often peaty, in the form of strongly rooted an...

Modern Diseases
Cancer- Navigating The Historical Road to Truth (Part 2)
Introduction In Part 1, we explored the current thinking of conventional medicine’s’ approach to cancer, how it’s treated pharmaceutic ally using dangerous poisonous subs...

Recipes
Tofu and spinach chickpea curry
This tasty and creamy vegan recipe will delight your taste buds as one of the last hot dishes of the season! Many spices are commonly combined in curry powder making it a...







































































































