ADD/ADHD part 4/5
ADD and ADHD are part of a larger group of mental health issues called ASD: Autistic Spectrum Disorders, which includes[...]
Understanding the biological process of respiration
Biological process of respiration and its potential for optimal health. By Jessy Goldthorpe There are two forms of breathing that[...]
Connection Between Alcohol and Sleep
Alcohol and Sleep Written by Vince Ayaga Medically Reviewed by Annamarie Coy, BA, ICPR, MATS 8 Sources Cited Connection Between Alcohol[...]
RELIEVE ACID REFLUX NATURALLY
Gastroesophageal reflux disease is an unpleasant sensation that "burns" or irritates the esophagus and is very uncomfortable. In the long[...]
Raw Vegetable Dip For vegans
INGREDIENTS: - 1 ½ cups raw cashews, previously soaked for 4 hours - 1 cup of water - 2[...]
What Does Blue Light Do to Your Eyes?
Written by Ellie Swain Medically Reviewed by Dr. Melody Huang, O.D. Key Takeaways Most blue light exposure is from the sun. However,[...]
ADD/ADHD part 3/5
Attention Deficit Hyper-activity Disorder, or ADHD, is present in about 5-7% of school-age children and about 2-5% of adults.[...]
Carrot halwa
INGREDIENTS: - About 3 cups (equivalent to a 750ml container) of grated carrots - 2½ cups (560ml) milk (or[...]
ADD/ADHD part 2/5
Last month, we saw that ADHD was on the rise almost everywhere in the world, but especially with adults[...]
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