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Ingredients (for 6 servings) 2 large rutabagas (just under 1kg) 6 carrots 20 cl of coconut milk 1 vegetable stock cube 1 tablespoon of curry Preparation Cut the vegetable...

The best fruit of autumn is the apple! Both energetic and a cellular protector, we like them green, red, yellow, raw and also cooked. Enjoy this fruit in a different way with the recipe of the month :Gluten-free apple crumble!

How epigenetics can improve our care? Epigenetics, or the study of changes in gene activity, is taking up more and more space in scientific debates, because it is surpris...

I’m sure that you’ve clicked on a link or seen an add that promised you instant weight loss and the solution to something called Candidiasis, which is a gastrointestinal ...

In a world saturated by fast food, fast paced living and increased exposure to environmental toxins, it is imperative that we as parents and adults understand the importance of a robust immune system, especially in our youth.

Rich in minerals and trace elements: potassium, iron, copper, it is also a good source of B vitamins. Its flesh and skin provide various phenolic antioxidant compounds: flavonoids and carotenoids, as well as an interesting quantity of fibre.It's the FIG!

At Harvard and the Alternative Medicine College of Canada (AMCC), we learn how to assess a patient and their willingness to change. How will my client/patient respond to proposed treatment plan, and what modifications must we do to create success. This is what we call the Transtheoretical Model of Behavioral Change, it is comprised of five stages (pre-contemplation, contemplation, preparation, action, and maintenance). Having an understanding of what these stages entail and how we can differentiate where our clients/patients are, can be paramount to the success of your future practice and/or current standing practice. 

Fans of Asian cuisine are surely already familiar with Kimchi, the emblematic dish of Korea.For others, well, it's time to find out!It is actually a cabbage preparation lacto-fermented in brine, and usually spicy.

Isn't that a winner name? One of our children has a worm issue: they keep coming back every few months. At first I was chocked at what his family doctor asked me: what do...