Library
Welcome to your educational library! Here you will find a variety of articles to explore different topics related to health, coaching, and personal development. A simple and clear way to broaden your horizons, enhance your knowledge, and deepen your understanding of natural health and well-being.
All articles

Natural Beauty
Tea Tree
Tea tree essential oil is one of the most effective natural antiseptics. These monoterpenols are impressive broad-spectrum anti-infectives, well tolerated by the skin. In...

Cures and Diets
Bacopa
Bacopa monnieri is a perennial, creeping herb whose habitat includes wetlands and muddy shores. It has been used for centuries to treat epilepsy, improve memory capacity,...

Modern Diseases
Cancer- Navigating The Historical Road to Truth (Part 1)
Fear among most people is the word “ Cancer ” because they know chances of survival in most cases is minimal. There are however life extension modalities from conventiona...

Modern Diseases
Inhance the fire of your internal boiler with Yoga
One of the subtle energy centers on which the science of yoga is based is located at the level of the navel and the solar plexus. This subtle center is responsible for th...

Cures and Diets
Ginkgo Leaf
The Ginkgo Biloba tree is one of the oldest living trees still growing on the planet. The Chinese consider it a symbol of longevity for the following reasons: - it is a w...

Recipes
Quince paste
This sweetmeat, which is one of the 13 Christmas desserts in Provence (south of France), will be enjoyed at tea time and also as a gourmet gift for Christmas. The quince ...

Natural recipe to sublimate its beauty (Do It Yourself)
Shea butter
Its nickname, “Women’s Gold” is true : it is a powerful moisturizer for the skin. Oleic fatty acid or Omega 9, and stearic fatty acid, in high concentration, considerably...

Modern Diseases
Control your diabetes with yoga practice
According to a study published in the journal “Diabetes & Metabolic Syndrome: Clinical Research & Reviews,” diabetic volunteers practicing yoga for 10 days saw th...

Natural recipe to sublimate its beauty (Do It Yourself)
Matcha (green tea)
In equal quantity and in terms of comparison with other green teas, matcha contains a surprising level of antioxidants. In fact, a single cup of matcha green tea is equiv...







































































































