Library
Welcome to your educational library! Here you will find a variety of articles to explore different topics related to health, coaching, and personal development. A simple and clear way to broaden your horizons, enhance your knowledge, and deepen your understanding of natural health and well-being.
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Recipes
KIMCHI: THE KOREAN LACTO-FERMENTED DISH EASY TO MAKE AND DELICIOUS!
Fans of Asian cuisine are surely already familiar with Kimchi, the emblematic dish of Korea.For others, well, it's time to find out!It is actually a cabbage preparation lacto-fermented in brine, and usually spicy.
Recipes
Coco Cookies
I told you I got my hands on a new "healthy and sweet" cookbook for easy family recipes - so I'm sharing the knowledge. The author is called Avigaïl Meizelik and this wee...
Recipes
Chili con Carne with Spices
For our spicy theme this month, let's try to get cooking some Chile con Carne and make everyone in the family happy! Ok, it's not cheap, and the list of ingredients goes ...
Recipes
Almond and Rice Bars
I wanted to send you salad and soup recipes this month, but the dessert won the day for this January edition. I found a book of "healthy and sweet" recipes in a bookstore...
Recipes
Almond and Rice Bars
I wanted to send you salad and soup recipes this month, but the dessert won the day for this January edition. I found a book of "healthy and sweet" recipes in a bookstore...
Recipes
Candies I can Actually Give my Children?
What causes cavities? As we saw in our article on tooth decay this month, it is not the germs but the food of our modern society. And especially sweets. These little conf...
Recipes
Holiday Coco Cups
Just in time for the holidays, here is a nice HEALTHY pudding recipe that looks chocolatey but never mind: you'll find bananas, avocados and cocoa + dates, vanilla ect. b...
Recipes
Healthy Recipe or Simply: Recipe?
I've been writing "healthy" recipes for the AMCC blog for several years now, recipes that I call "sugar-free" such as: Sugar Free Muffins No Sugar- Soft Apple Cake No Sug...
Recipes
Healthy Lentil Recipe
This month's recipe is in line with our plant theme: it contains black lentils, split peas, quinoa and sunflower seeds ... plus it's easy to put together! Who said health...
