• Contact
  • Payments
  • Student Center
  • Facebook
  • Linkedin
  • Instagram
  • Youtube
  • fr Français

Alternative Medicine College of Canada

Professional Distance Education

CMDQ

Collège des médecines douces du Québec

Études internationales à distance

AMCC

Alternative Medicine College of Canada

Professional Distance Education

  • About
    • An Alternative Perspective
    • The Practitioner’s Role
    • Complementary Medicine Careers
    • Meet the Staff
    • History of AMCC
  • About our courses
    • Acknowledgments & Certifications
    • Why Online Programs in Naturopathy?
    • Course Structure
    • Exemptions
    • Testimonials
  • Programs
    • Naturopath, N.D.
    • Natural Health Practitioner Program
    • Homeopathic Practitioner
    • Bioenergetics Practitioner
    • Natural Health Consultant
    • Programs & Courses
    • Course Directory
    • Help Me Choose a Course
    • Request for Quotation
  • Register
    • Register
    • Re-registration
  • FAQ
  • Resources
    • Workshops & Events
    • Library
    • Classified Ads
    • Downloads
    • Links
  • Contact
  • Student Access
  • Pay Fees

Home » Library » Vitamins and Minerals » The Dream Team: Vitamin B6

The Dream Team: Vitamin B6

09/19/2019

We’ve seen so far, as part of the dream team (aka B complex), Vitamin B9 and Vitamin B2. Now let’s focus on a very important member of the B Complex: Vitamin B6.

The Roles of Vitamin B6

Her roles include:

  • Maintaining psychic balance
  • absorption of B12 and the production of B3
  • the production of chloridric acid
  • the synthesis of antibodies, hemoglobin and seratonin
  • stimulates growth
  • allows the use of magnesium
  • activates linoleic acid
  • participates in the synthesis of DNA and RNA.

The Food Sources of the B6

This important vitamin is found in the following foods (in order of importance):

  • turkey breast
  • beef fed grass
  • pistachios
  • tuna
  • Pinto beans
  • avocados
  • chicken breast
  • Black melass (as in the case of vitamin B2)
  • sunflower seeds
  • sesame seeds

Practical cases

Vitamin B6 is suggested especially in the following cases:

  • pregnancy nausea
  • allergies
  • arthritis
  • baldness
  • digestive disorder
  • tooth decay
  • stress
  • premenstrual syndrome

Filed Under: Vitamins and Minerals

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Contact

Notre adresse :Our address :
5412 Avenue du Parc, Montréal, QC H2V 4G7

Téléphone de la réception pour laisser un message :

Telephone (leave a message only):

514 270 5318

Cyberimpact-EN

   

Logo (EN)

amcc logo
  • Footer menu (EN)

    • COLUMN
      • Post-Graduate Programs
      • Certificates
      • Complete Programs:
        • Nutritherapy Practitioner
        • Natural Health Practitioner
        • Naturopath, N.D.
        • Homeopathic Practitioner
        • Bioenergetics Practitioner
      • Help Me Choose a Course
      • Modules & Specializations
        • Natural Health Consultant
        • Natural Health Technician
        • Naturopathic Module
        • Homeopathic Module
        • Bioenergetics Module
      • Course Directory
    • COLUMN
      • Frequently Asked Questions
      • About our courses
        • Acknowledgments & Certifications
        • Why Online Programs in Naturopathy?
        • Course Structure
        • Exemptions
        • Submit a testimonial
        • Testimonials
    • COLUMN
      • Register
      • Resources
        • Workshops and Events
        • Classified Ads
        • Links
        • Newsletter
        • Submit A Classified Ad
      • Contact
      • Downloads
      • Student Guide
    • An Alternative Perspective
    • Complementary Medicine Careers
    • Meet the Staff
    • Letter from the director
    • History of AMCC
    • The Practitioner’s Role
    • English
    • French