• Contact
  • Payments
  • Student Center
  • Facebook
  • Linkedin
  • Instagram
  • Youtube
  • fr Français

Alternative Medicine College of Canada

Professional Distance Education

CMDQ

Collège des médecines douces du Québec

Études internationales à distance

AMCC

Alternative Medicine College of Canada

Professional Distance Education

  • About
    • An Alternative Perspective
    • The Practitioner’s Role
    • Complementary Medicine Careers
    • Meet the Staff
    • History of AMCC
  • About our courses
    • Acknowledgments & Certifications
    • Why Online Programs in Naturopathy?
    • Course Structure
    • Exemptions
    • Testimonials
  • Programs
    • Naturopath, N.D.
    • Natural Health Practitioner Program
    • Homeopathic Practitioner
    • Bioenergetics Practitioner
    • Natural Health Consultant
    • Programs & Courses
    • Course Directory
    • Help Me Choose a Course
    • Request for Quotation
  • Register
    • Register
    • Re-registration
  • FAQ
  • Resources
    • Workshops & Events
    • Library
    • Classified Ads
    • Downloads
    • Links
  • Contact
  • Student Access
  • Pay Fees

Home » Library » Pregnancy Nausea

Pregnancy Nausea

04/02/2020

Nausea is one of the inconveniences of pregnancy, especially in the first trimester. They appear towards the end of the first month and end around the 14th or 16th weeks. Some moms may even vomit and others will never experience these symptoms. It can also vary from one pregnancy to the next.

Are there solutions?

  • Avoid having an empty stomach. Split meals every 2-3 hours.
  • Eating salty in the morning can help.
  • Avoid heavy meals, too fatty and too sweet.
  • Avoid strong odors.
  • Ask someone if possible to cook for you.
  • Avoid drinking while eating, but rather take small sips between meals.
  • Keep yourself well hydrated, especially if you are vomiting.
  • Breathe the essence of lemon in the bottle. Its smell is refreshing and positive on the mood of the pregnant woman throughout the day.
  • Pour 2 drops of ginger essential oil to breathe on a handkerchief.
  • Taking infusions of ginger roots or ginger capsules is as beneficial for nausea as it is for form after meals.
  • Take infusions of sweet mint or chamomile before meals.
  • Lemon hydrosol can also help.
  • Take a course of probiotics.
  • To rest.

Consulting a naturopathic professional can help you with a personalised fertility program.

Katia Batut Lucas

Nutritherapy practitioner

Naturopathic practitioner

Filed Under: Uncategorized

Contact

Notre adresse :Our address :
5412 Avenue du Parc, Montréal, QC H2V 4G7

Téléphone de la réception pour laisser un message :

Telephone (leave a message only):

514 270 5318

Cyberimpact-EN

   

Logo (EN)

amcc logo
  • Footer menu (EN)

    • COLUMN
      • Post-Graduate Programs
      • Certificates
      • Complete Programs:
        • Nutritherapy Practitioner
        • Natural Health Practitioner
        • Naturopath, N.D.
        • Homeopathic Practitioner
        • Bioenergetics Practitioner
      • Help Me Choose a Course
      • Modules & Specializations
        • Natural Health Consultant
        • Natural Health Technician
        • Naturopathic Module
        • Homeopathic Module
        • Bioenergetics Module
      • Course Directory
    • COLUMN
      • Frequently Asked Questions
      • About our courses
        • Acknowledgments & Certifications
        • Why Online Programs in Naturopathy?
        • Course Structure
        • Exemptions
        • Submit a testimonial
        • Testimonials
    • COLUMN
      • Register
      • Resources
        • Workshops and Events
        • Classified Ads
        • Links
        • Newsletter
        • Submit A Classified Ad
      • Contact
      • Downloads
      • Student Guide
    • An Alternative Perspective
    • Complementary Medicine Careers
    • Meet the Staff
    • Letter from the director
    • History of AMCC
    • The Practitioner’s Role
    • English
    • French