Considered as a superfood, there appears that antioxidants in matcha are directly linked to an hypoglycemic activity. Matcha is consumed as a drink, but also in cakes with this delicious recipe with pear, a seasonal fruit.
Ingredients for 6 people:
- 250g of small spelled
- 2 teaspoons of lever powder 1 tablespoon matcha tea (+ for sprinkling)
- 2 eggs or 2 tablespoons crushed flax seeds
- 1 pinch of vanilla powder
- 55g coconut oil
- 4 pears
Preparation :
Preheat the oven to 180C. In a salad bowl, mix the flour with the baking powder, matcha, eggs or ground flax seeds, vanilla and 1 pinch of salt. Melt the coconut oil Peel and core the pears, then puree 3 pears and reserve 1 Mix the pear puree with the coconut oil and add to the contents of the salad bowl Once the mixture is homogenous, pour into a cake mold and place the last sliced pear on top. Bake for 45 minutes, the tip of the knife should come out clean, otherwise continue cooking. Let cool and sprinkle with matcha tea before cutting.
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