In equal quantity and in terms of comparison with other green teas, matcha contains a surprising level of antioxidants. In fact, a single cup of matcha green tea is equivalent to 10 cups of classic green tea !
Called EGCG, the antioxidants present in matcha are from the polyphenol family.
- They reduce inflammation
- They increase skin tone through their action against free radicals
- They reduce premature aging
Recipe 1: Detox mask for the face Mix
in a bowl: 1/2 teaspoon of organic matcha, 1 teaspoon of honey, 1/2 teaspoon of Cinnamon, 2 tablespoons of hydrosol of your choice. Using a brush or your clean fingers, apply your mask to your face, avoiding the eye area, leave on for 10 to 15 minutes before rinsing with warm water.
Recipe 2: Homemade powdered toothpaste
2 tablespoons of white clay, 1 tablespoon of calcium carbonate, ½ teaspoon of Matcha tea, 5 drops of peppermint essential oil. Pour the powders into a bowl, then add the essential oil and mix to homogenize the toothpaste powder. To brush your teeth, simply moisten your toothbrush under a stream of tap water and then dip it in toothpaste powder.
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