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Alternative Medicine College of Canada

Professional Distance Education

CMDQ

Collège des médecines douces du Québec

Études internationales à distance

AMCC

Alternative Medicine College of Canada

Professional Distance Education

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Home » Library » Recipes » GLUTEN-FREE APPLE CRUMBLE!

GLUTEN-FREE APPLE CRUMBLE!

10/11/2022

 

The best fruit of autumn is the apple! Both energetic and a cellular protector, we like them green, red, yellow, raw and also cooked. Enjoy this fruit in a different way with the recipe of the month :

Gluten-free apple crumble!

INGREDIENTS:

. 4 apples

. 70g rice flour

. 60g lactose-free vegetable margarine or butter

. 30g wholemeal sugar such as rapadura, muscovado, coconut sugar, etc.

. 60g almond powder

. ½ vanilla pod

. optional (½ teaspoon of cinnamon)

 

PREPARATION:

Peel and dice the apples. Place them in the pan.

In a bowl, cut the margarine into pieces and add the rice flour, sugar, vanilla seeds and almond powder.

Work with your fingertips to obtain a sandy effect. Bake at 180°C for 20-30 minutes depending on your pan. Don’t hesitate to add a sheet of aluminium foil to the top of the crumble if you see that it is “browning” too quickly

 

Filed Under: Recettes

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