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I wrote a few months ago on all the members of this dream team: Vitamins B3, B6, B7 and 8, B9.... I realised I never wrote on B5 and would like to apologise. But let's no...

Since he was born, his nose has been running. Colors vary, but the box of kleenex can't be far away, otherwise he makes it his meal. Morning noon and evening. Why? But wh...

If you are reading our course 445 - Orthomolecular Approaches , flavonoids are defined as molecules that are responsible for the color of fruits and vegetables. They incl...

Everything that enters the body through the mouth and passes through the intestinal barrier goes automatically to the liver, which could be compared to a filter; the inte...

The best way to drain toxins out of your body, according to our tutor Vania, is through fasting. We already dealt with fasting in another article so in this one I'd like ...

The ketogenic (or keto) diet was developed in the 1920s to reduce seizures in children and then for patients with Vivo's disease and Alzheimer's. This diet, similar to th...

Since the world has gone Corona-Crazy, if I can put it that way, there has been a boom in interest in studying online. With reason! Who wants to stay at home and go aroun...

Remember that grandma's magic recipe for every little pain, the hot chicken soup? Well, it turns out that grandma really did know best. Our tutor Vania, (naturopath and a...

I bet no one every asked you that question, unless you went to a very good naturopath. What is a Lunulae and what does it eat in winter? Lunulae provide information on me...