Library
Welcome to your educational library! Here you will find a variety of articles to explore different topics related to health, coaching, and personal development. A simple and clear way to broaden your horizons, enhance your knowledge, and deepen your understanding of natural health and well-being.
All articles

Food Supplements
Vitamins and Minerals
Magnesium
Marine magnesium has a good reputation but is it the best? What is it? Why supplement? No, this is not the best. It is a mixture of inorganic salts which has variable con...

Modern Diseases
Zoom on Systems and Organs
Cristals and Glues: Two Foes
The naturopath has generally two foes to deal with: Crystal, and her friend Glue. Sometimes one shows up in a patient, sometimes the other. We also have a bunch of tools ...

Chinese Medicine
The Art of Phyto-Energetics
As part of our Phyto-Energetics course, the AMCC proposes to analyze the associations to be made between plants and the body's energy system. This includes the notions of...

Vitamins and Minerals
Dream Team: Vitamin B5
I wrote a few months ago on all the members of this dream team: Vitamins B3, B6, B7 and 8, B9.... I realised I never wrote on B5 and would like to apologise. But let's no...

Immunity
Zoom on Systems and Organs
Runny Nose
Since he was born, his nose has been running. Colors vary, but the box of kleenex can't be far away, otherwise he makes it his meal. Morning noon and evening. Why? But wh...

Holistic Nutrition
Full-of-Flavor Flavonoids
If you are reading our course 445 - Orthomolecular Approaches , flavonoids are defined as molecules that are responsible for the color of fruits and vegetables. They incl...

Detox
Zoom on Systems and Organs
Liver Cleanse for the Fall
Everything that enters the body through the mouth and passes through the intestinal barrier goes automatically to the liver, which could be compared to a filter; the inte...

Cures and Diets
Teas For Fasting
The best way to drain toxins out of your body, according to our tutor Vania, is through fasting. We already dealt with fasting in another article so in this one I'd like ...

Cures and Diets
Keto or Not Keto, That's the Question.
The ketogenic (or keto) diet was developed in the 1920s to reduce seizures in children and then for patients with Vivo's disease and Alzheimer's. This diet, similar to th...







































































































