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Now the heat waves are really coming in hard, even if you live in a usually cold country (thinking of my canadian friends!). So what's a desperate person to do? Yes, put ...

The subject of coffee comes up often in the news: is it good for your health or not? The AMCC is no exception and we will be based on a tutor-student exchange: Why, why, ...

The pumpkin is the quintessential symbol of Halloween, rather spooky and reminiscent of dark spiritual or mythical origins. But, this wonderful nutritious creation also s...

We have just published an article on glues and crystals on the AMCC blog. A lot of acidity in the body causes glues and crystals - but what is an acidic ground? The truth...

If you are reading our course 445 - Orthomolecular Approaches , flavonoids are defined as molecules that are responsible for the color of fruits and vegetables. They incl...

Remember that grandma's magic recipe for every little pain, the hot chicken soup? Well, it turns out that grandma really did know best. Our tutor Vania, (naturopath and a...

I have written a lot on foot fungus, but that's not the subject of this article. I wanted to go back with you on some types of mushroom. What's out there and really - wha...

Fit after the holidays Everyone wishes each other good wishes, a happy new year and good health for this new decade. May this pro-health wish be a reality this winter eve...

It has recently come to my attention that pear juice is recommended by chinese acupuncturists to release the mucus from the lungs. Here are the ingredients that I used wi...