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Spring is just around the corner, and with it comes the return of pollen and seasonal allergies. It’s the perfect time to take a closer look at these increasingly common ...

Rice, a staple food in many cultures around the world, is not only beneficial for our diet. It also offers numerous advantages for the skin and hair thanks to its nourish...

The rebozo, this wonderful Mexican fabric, is much more than just a clothing accessory. It is a true companion for many women, especially during their journey through mot...

The vine bud macerate proves to be particularly effective in relieving rheumatism, hemorrhoids, painful periods, as well as symptoms of endometriosis. Moreover, vine buds...

Yamitsuki, which translates to "something you can't live without," is the term used by the Japanese to describe this addictive salad. It's a true explosion of flavors tha...

We are witnessing an exciting shift in the way women approach their physical condition, health, and aging, but unfortunately, the focus is still often placed on slimness....

Papaya is a powerful ingredient for brightening the skin, thanks to papain, an enzyme that reduces pigmentation. Discover some simple beauty recipes to fully enjoy its be...

End the Flu! Every year, the flu epidemic hits with great intensity. The virus, particularly unstable, evolves rapidly and causes the sudden onset of symptoms such as fev...

"Adaptogenic" plants are gaining increasing interest. These plants offer a natural and effective response to the daily challenges imposed by our modern lifestyle. They su...