Library
Welcome to your educational library! Here you will find a variety of articles to explore different topics related to health, coaching, and personal development. A simple and clear way to broaden your horizons, enhance your knowledge, and deepen your understanding of natural health and well-being.
All articles

Natural Beauty
Neem
Traditionally used in Ayurvedic medicine for its natural anti-infective and insect-repellent properties, Neem oil, also known as Margosa oil, is effective in keepi...

Gemmotherapy
Walnut tree, Juglans regia
The Walnut tree is a solitary tree that inhibits the growth of surrounding plants by secreting juglone, which oxidizes once it reaches the ground. Similarly, in gemmother...

Pertinent Readings
Surprising flavors of the mint leaf
Powerfully aromatic, the tonic, aperitif and digestive virtues of mint leaf are legion. They concentrate flavonoids, triterpenes, phenolic acids which help cells f...

Gemmotherapy
Fig tree, Ficus carica
The buds of the fig tree (sacred tree in antiquity), YIN in nature, acts deeply on our endocrine system and contributes to the regularization of a number of psycho-somati...

Natural Beauty
Natural Beauty
Buriti
Looking like a magnificent dragon's egg, Buriti produces an oil highly concentrated in oleic acid - omega 9. This fatty acid promotes hydration, healing, and helps...

Recipes
Russian salad
The weather is nice, it’s hot and summer vegetables are back on our shelves so welcome to the salads! Straight from Russia, Russian salad, also called “olivier salad”, is...

Student Questions
Should i take digestive enzymes as a supplement?
This is a question from one of our students as part of course #231 “Health Education” Feedback from his tutor : There are a very large number of enzymes in the body that ...

Natural recipe to sublimate its beauty (Do It Yourself)
Lemon
Lemon provides its benefits in abundance: vitamin C stimulates the epidermis, activates blood and lymphatic microcirculation and contributes to healing, promoting the syn...

Recipes
Lemon Coconut Squares
You won't resist these delicious crispy and melting lemon and coconut squares! For those who are gluten intolerant, you can replace the flour in the biscuit with coconut ...







































































































