Rosita Arvigo Method?

Menstrual, digestive, and fertility disorders highlight the importance of feminine well-being, which depends on a mobile and properly aligned uterus. The Mayans believed that a woman could only truly thrive if her uterus was in alignment. In Belize, where the Arvigo® method was born, a fall on the coccyx in a young girl is considered an emergency, as it could affect her future gynecological health. The uterus, constantly mobile and expandable, shifts according to a woman’s overall condition. Its position affects not only physical health, but also emotional and psychological well-being. An irregular lifestyle, emotional distress, and shallow breathing can restrict the uterus's natural movement, disrupting its essential role—especially in the natural cycle of life and fertility.

The Healing Method:

Lying on her back, the woman receives a treatment inspired by the teachings of Don Elijio Panti, a traditional Mayan healer, passed down to Rosita Arvigo in the forests of Belize. This Chicago-based herbalist learned the secrets of medicinal plants and traditional remedies from the wise elders of the region. According to Don Elijio, “The uterus is the center of a woman. If her uterus is not in proper position and health, she will be out of balance in her life.”

By integrating this ancestral wisdom, Rosita developed gentle abdominal therapies that, without touching the genital area, help restore the uterus’s natural mobility. The technique begins at the pubic bone, moving upward to the ribs and sternum to unlock the breath, then continues along the back and sacrum. The massage, performed with a non-irritating oil, softens uterine ligaments, stimulates blood and lymphatic circulation, and clears residual stagnation. Once rebalanced, the uterus can return to its natural position, supporting vital energy and hormonal health.

This care, practiced over a period of one to twenty months, can improve overall well-being and promote fertility.