Library
Welcome to your educational library! Here you will find a variety of articles to explore different topics related to health, coaching, and personal development. A simple and clear way to broaden your horizons, enhance your knowledge, and deepen your understanding of natural health and well-being.
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Miscellaneous Readings
Milk Thistle: To the Rescue of You Liver and Digestive System
Have you overindulged lately? Who doesn't, right? In those times, when feeling bloated, sluggish and generally unwell is simply not an option, milk thistle (Silybum maria...
Miscellaneous Readings
Irritable Bowel Syndrome
In this syndrome, the intestine is described as being hypersensitive, as the passing of the alimentary bolus (and therefore the distension of the intestinal walls) brings...
Miscellaneous Readings
Spinning Disk Confocal Intravial Microscopy Sheds New Light on Inflammation
Researchers at the University of Calgary Faculty of Medicine are using an innovative new imaging technique to study how white blood cells, called neutrophils, respond to ...
Miscellaneous Readings
Juicy Shortcut to Health and Vitality
Have you ever juiced spinach before? How about carrots? Apples? If you ever tried to fill a glass with the juice of any fresh produce, you know it takes a lot of produce ...
Book: The Aromatherapy Companion
by Victoria H. Edwards Discover the Healing Benefits of Aromatherapy In The Aromatherapy Companion, you'll find hundreds of soothing and healing recipes for beauty, healt...
Miscellaneous Readings
Mimic Fasting Diet : not really a fast, but with all its benefits
Researchers from the University of South California made up a diet system where participants would refrain from eating their usual amount of calories for 5 days per month...
Miscellaneous Readings
Processed meat, a proven cause of cancer
This type of food may cause health problems The World Health Organization published on their website the results of a study by IARC concerning the effects of red meat and...
Lack of Knowledge Explains Non-Usage of Alternative Medicine
A study published June 17th 2015 by the San Francisco State University explains why some people do not use Complementary and Alternative Medicines (CAM). A lot a people a...
Book: The Well-Ordered Home
by Kathleen Kendall-Tackett, PhD Kathleen is a psychologist and family therapist who previously worked as a house cleaner and professional home organizer. She is the auth...
