Library
Welcome to your educational library! Here you will find a variety of articles to explore different topics related to health, coaching, and personal development. A simple and clear way to broaden your horizons, enhance your knowledge, and deepen your understanding of natural health and well-being.
All articles

Chinese Medicine
Cures and Diets
Ginseng
Ginseng root is a nutritious herb that has been used for centuries as an energy tonic as well as to treat a variety of health problems. Let's have a look at the list of benefits.

Cures and Diets
Embracing Fasting: A Naturopathic Perspective on Metabolic Health Benefits
Even if fasting is not suitable for everyone, it can act on various aspects of metabolic health.

Cures and Diets
Modern Diseases
Zoom on Systems and Organs
The Truth about Tooth
This month for the theme of TEETH, we will talk about an alternative to ... cavities: how does that sound? This is the story of Weston Price, doctor from profession, who ...

Cures and Diets
Detox
Holistic Nutrition
Vitamins and Minerals
Sprout it Up!
Sprouts are very cheap and excellent for one's health - a combination not often found in our supermarkets. Now the taste and the look - that's another story. My husband t...

Cures and Diets
Detox
Wood Charcoal Cure
We've covered a few cures so far in the AMCC blog: fruit cure for the liver, cures of spirulina and even the smiling cure. Now in honor of our September theme : "Wood" (I...

Cures and Diets
Revitalizing Cure: Spirulina and Other Algae
Hello Spring! We refresh our blood with a revitalizing seaweed cure. Spirulina and Cie. What can't I find while walking in front of the freezer at the natural store near ...
Cures and Diets
Mental Health
Where's my Hunger Already?
Hunger is something that everyone knows but if you ask anybody to define it precisely, words may be missing - each individual perceives it a little differently. Logically...

Cures and Diets
Water Cure
Here are some examples of Water Cures taken from H. Lindhlar's Nature Cure, which is one of the AMCC's reference book. Don't Be Scared of Cold Water Only water at ordinar...

Cures and Diets
Teas For Fasting
The best way to drain toxins out of your body, according to our tutor Vania, is through fasting. We already dealt with fasting in another article so in this one I'd like ...







































































































