Library
Welcome to your educational library! Here you will find a variety of articles to explore different topics related to health, coaching, and personal development. A simple and clear way to broaden your horizons, enhance your knowledge, and deepen your understanding of natural health and well-being.
All articles
Miscellaneous Readings
Bilingualism Against Alzheimer's
[original article seen on Alive.com, written by Ellen Neimer] According to researchers at St. Michaels Hospital in Toronto, bilingualism may delay the onset of Alzheimer...
Miscellaneous Readings
Milk Thistle: To the Rescue of You Liver and Digestive System
Have you overindulged lately? Who doesn't, right? In those times, when feeling bloated, sluggish and generally unwell is simply not an option, milk thistle (Silybum maria...
Miscellaneous Readings
Irritable Bowel Syndrome
In this syndrome, the intestine is described as being hypersensitive, as the passing of the alimentary bolus (and therefore the distension of the intestinal walls) brings...
Miscellaneous Readings
Spinning Disk Confocal Intravial Microscopy Sheds New Light on Inflammation
Researchers at the University of Calgary Faculty of Medicine are using an innovative new imaging technique to study how white blood cells, called neutrophils, respond to ...
Miscellaneous Readings
Juicy Shortcut to Health and Vitality
Have you ever juiced spinach before? How about carrots? Apples? If you ever tried to fill a glass with the juice of any fresh produce, you know it takes a lot of produce ...
Miscellaneous Readings
Mimic Fasting Diet : not really a fast, but with all its benefits
Researchers from the University of South California made up a diet system where participants would refrain from eating their usual amount of calories for 5 days per month...
Miscellaneous Readings
Processed meat, a proven cause of cancer
This type of food may cause health problems The World Health Organization published on their website the results of a study by IARC concerning the effects of red meat and...
Miscellaneous Readings
3 to 5 cups of joe will protect you from premature death
A recent study from the Harvard School for Public Health showed that consumption of 3 to 5 cups of coffee reduces the rates of early death caused by cardio-vascular disea...







































































































