Dr Sigrid Grobys

Présentation

Sigrid Grobys, B.Sc., N.D., is a naturopath and instructor specialized in natural health, healthy living and prevention. Through a teaching approach centered on the whole person, she has spent several years guiding students and individuals seeking to improve their vitality and well-being through natural, integrative approaches.

Holding a Bachelor of Science (B.Sc.) and professional training in naturopathy (N.D.), she brings a global vision of health grounded in prevention, education and self-reliance. Her teaching emphasizes the scientific foundations of natural health, nutrition, stress management and the lifestyle habits that support physical and emotional balance.

At the Collège des Médecines Douces du Québec (CMDQ), she contributes to teaching the foundations of naturopathy, nutrition and health-supporting lifestyle habits, with particular attention to diet, stress, sleep and environment — encouraging students toward self-awareness, responsibility and the gradual adoption of sustainable, healthy habits.