La bibliothèque

Chronic tension, persistent fatigue, unbalanced posture… What if your body held the memory of every shock, stress, and imbalance deep within its tissues? Rolfing, or Stru...

Once the detoxification phase is complete — aimed at supporting the body in eliminating accumulated toxins — it is essential not to stop there. The next step, often overl...

It is essential to purify and detoxify your body at least once a year. This process helps eliminate toxins, improves organ function, prevents premature aging and chronic ...

"Adaptogenic" plants are gaining increasing interest. These plants offer a natural and effective response to the daily challenges imposed by our modern lifestyle. They su...

Learn how deficiencies in key nutrients like vitamins D, B, zinc, and ferritin can contribute to the occurrence of canker sores. Discover how a balanced diet and targeted supplements can help prevent these painful mouth ulcers.

  Every practitioner in complementary (alternative) medicine aims to be a "helper." However, good intentions alone are not always enough. It is essential to develop ...

Before undertaking studies in naturopathy which can be demanding in terms of time, money and intellectual effort, it is normal to ask yourself the question "Is the profes...

At Harvard and the Alternative Medicine College of Canada (AMCC), we learn how to assess a patient and their willingness to change. How will my client/patient respond to proposed treatment plan, and what modifications must we do to create success. This is what we call the Transtheoretical Model of Behavioral Change, it is comprised of five stages (pre-contemplation, contemplation, preparation, action, and maintenance). Having an understanding of what these stages entail and how we can differentiate where our clients/patients are, can be paramount to the success of your future practice and/or current standing practice. 

Today let's review an underestimated organ: the tongue. You will find in this small article an overview of information on this subject contained in the various courses of...