Library

I'm sure by now, you all know of my passion for healthy eating, right? Especially when it comes to eating raw & living foods, I'm totally passionate! With that said, ...

Have you overindulged lately? Who doesn't, right? In those times, when feeling bloated, sluggish and generally unwell is simply not an option, milk thistle (Silybum maria...

It seems a researcher found a link between avocado and beating leukemia at the molecular level : Paul Spagnuolo from Waterloo University, Canada, published a paper in fam...

Valerian is a safe and useful herb for anxiety and insomnia; combinations of sleep-promoting herbs containing valerian may be more effective than valerian alone. This her...

by Victoria H. Edwards Discover the Healing Benefits of Aromatherapy In The Aromatherapy Companion, you'll find hundreds of soothing and healing recipes for beauty, healt...

“Vitamin C was popularized by the double Nobel-prize winner Linus Pauling. \"For example, the wild mountain gorilla (weighing from 120 to 160 kg) ingests on a daily basis...

People with chronic health conditions such as fibromyalgia often turn to some form of alternative medicine. This article provides basic information on fibromyalgia and wh...

As a health professional, we are often asked, especially at this time of year, how to prevent and cure, or at the very least ease the unpleasant symptoms of colds and flu...

A recent study from a Japanese team of doctors showed that when a subject got measles and mumps as a child, he/she had much less chance of suffering from a heart attack o...